An American College of Cardiology scientific statement emphasizes that exercise should be prescribed as a core component of cardiovascular disease (CVD) prevention and management, with the greatest absolute benefits occurring when physically inactive individuals begin exercising. The statement provides practical guidance for tailoring aerobic, resistance, balance, and flexibility training to […]
A 16-week low-fat vegan diet was associated with significant reductions in body weight, visceral fat, liver fat, and advanced glycation end products (AGEs), alongside improved insulin sensitivity and beta-cell function in adults with type 2 diabetes (T2D). In this US study of 25 participants, mean body weight decreased by 6.0 […]
A systematic review and meta-analysis of 27 studies involving 88,830 participants found that intensive blood pressure (BP) lowering reduced the risk of major cardiovascular events by 15% for every 10-mm Hg reduction in systolic BP, regardless of chronic kidney disease (CKD) status. The estimated absolute reduction was 4.3 cardiovascular events […]
In an international multicenter cohort of 4,302 individuals with metabolic dysfunction-associated steatotic liver disease (MASLD) and high blood pressure, renin–angiotensin system inhibitor (RASi) and calcium channel blocker (CCB) use was associated with more favorable liver outcomes and a lower risk of long-term liver-related events (LREs). Over a median follow-up of […]
Preventive PCI was associated with a substantially lower risk of major cardiac events in patients with near-infrared spectroscopy–defined lipid-rich plaques (LRPs), but not in those without LRPs, suggesting that plaque composition may be more informative than plaque size alone in selecting lesions for preventive treatment. In this post hoc analysis […]
A healthy, balanced dietary pattern—not an emphasis on individual nutrients or foods—is central to preventing and managing cardiovascular and cardiometabolic disease, according to a new American College of Cardiology Scientific Statement. The statement reviews evidence on macronutrients, micronutrients, dietary patterns, ultra-processed foods, and emerging nutrition-based interventions, emphasizing that heart-healthy eating […]
Isometric exercise training (IET) performed just 1–2 times per week can partially preserve the blood pressure (BP)-lowering benefits achieved after an initial 4-week program, although exercising 3 times per week provides the strongest and most sustained effects. In this UK randomized study of 100 adults with normal to high-normal BP, […]
A randomized trial found that a combined low-energy diet (800–900 kcal/day) and structured exercise program induced type 2 diabetes remission in 54% of adults with early-onset type 2 diabetes (≤45 years), compared with only 4% receiving usual care at 24 weeks. The open-label trial included 96 adults aged 18–45 years […]
Heart failure (HF) affects nearly 1 in 4 Americans over their lifetime, and its growing prevalence, rising mortality, widening disparities, and persistent undertreatment have made it an increasingly urgent public health crisis. About one-third of U.S. adults without symptomatic HF are already at risk (Stage A), while another 24–34% have […]
Alcohol consumption was independently associated with a substantially higher risk of hepatocellular carcinoma (HCC) among patients with chronic hepatitis B (CHB), regardless of cirrhosis status. In this study of 1,010 CHB patients followed for a total of 3,684 person-years, 129 (12.77%) developed HCC. Compared with patients without HCC, those who […]