Anti-Inflammatory Diet May Lower Dementia Risk Even in People With Early Dementia Pathology

Older adults with biological signs of Alzheimer’s disease or neurodegeneration who adhered more closely to an anti-inflammatory dietary pattern had a significantly lower risk of developing dementia. In this Swedish population-based cohort study of 1,865 adults aged 60 years and older without dementia at baseline, researchers examined three healthy dietary […]


Daytime Light Exposure Linked to Lower Dementia Risk

Higher daytime light exposure was associated with a significantly lower risk of developing dementia, while nighttime light exposure showed no significant relationship. In this study of 87,577 dementia-free UK adults (average age 62 years) followed for a median of 8.1 years, 741 participants developed dementia. Researchers measured light exposure using […]


Resistance Training Significantly Lowers CVD Risk in Women

Women who consistently performed resistance training had a substantially lower risk of major cardiovascular disease (CVD), particularly heart attacks, according to a prospective study involving more than 117,000 U.S. women followed for an average of 14.5 years. Compared with women who did no resistance training, those engaging in at least […]


Intensive Lifestyle Intervention Reduces Long-Term Multimorbidity in Prediabetes

US Adults with prediabetes who participated in an intensive lifestyle intervention had a significantly lower risk of developing multiple chronic diseases over 25 years, while metformin did not provide a similar benefit. This long-term follow-up of the Diabetes Prevention Program (DPP) and Diabetes Prevention Program Outcomes Study (DPPOS) included 1,173 […]


Recombinant Shingles Vaccine Linked to Lower Dementia Risk

A U.S. study found that receiving the recombinant herpes zoster vaccine (RZV, shingles vaccine) was associated with a significantly lower risk of developing dementia among older adults admitted to skilled-nursing facilities. Researchers analyzed data from 509,926 Medicare beneficiaries aged 66 years or older who had no prior dementia diagnosis and […]


Sugar-Sweetened Beverages Linked to Higher Risk of Liver Cancer Subtypes

A pooled analysis of 11 prospective cohort studies involving more than 1.5 million adults found that higher consumption of sugar-sweetened beverages (SSBs) was associated with an increased risk of both hepatocellular carcinoma (HCC) and intrahepatic cholangiocarcinoma (ICC), whereas artificially sweetened beverages (ASBs) were not associated with liver cancer risk. Researchers […]


Vitamin K2 (MK-7) May Slow Coronary Artery Calcification Progression

A Dutch randomized clinical trial found that two years of vitamin K2 (menaquinone-7, MK-7) supplementation significantly slowed the progression of coronary artery calcification (CAC) in patients with symptomatic coronary artery disease (CAD) compared with placebo. In the VitaK-CAC study, 180 patients with existing coronary calcification were randomized to receive either […]


Rising ADHD and Autism Diagnoses May Reflect Broader Diagnostic Criteria

A Danish population-based cohort study found that individuals diagnosed with attention-deficit/hyperactivity disorder (ADHD) or autism spectrum disorder (ASD) in more recent years carried lower average genetic risk scores for these conditions and related psychiatric traits than those diagnosed earlier, suggesting that the rising prevalence of ADHD and ASD is more […]