High Blood Pressure


Salty Drinking Water Linked to Higher Blood Pressure, Especially in Coastal Communities

A systematic review and meta-analysis of 27 observational studies, encompassing over 74,000 participants from 7 countries, indicates that consuming water with higher salinity is associated with increased blood pressure and hypertension risk. The analysis found that higher drinking water salinity was linked to average increases of 3.22 mm Hg in […]


Intensive BP Control Is Effective and Safe Across Low and High DBP Levels

Intensive blood pressure (BP) control targeting <130/80 mm Hg reduced cardiovascular events and mortality consistently across all baseline diastolic blood pressure (DBP) strata in a post hoc analysis of 33,288 participants from the China Rural Hypertension Control Project, with no evidence that lower DBP diminished benefit. Participants were categorized into […]


Updated US Guidelines for High Blood Pressure

The updated US guidelines for high blood pressure (HBP) emphasize that HBP is the most common and modifiable risk factor for cardiovascular diseases—including coronary artery disease, heart failure, atrial fibrillation, stroke, dementia, chronic kidney disease, and all-cause mortality—with a treatment goal of <130/80 mm Hg for most adults, while allowing […]


Increasing Sit-to-Stand Transitions Lower BP

A recent US clinical trial explored two strategies for reducing sedentary behavior and their effects on health in overweight or obese postmenopausal women. Over a 3-month period, 407 participants were randomly assigned to one of three groups: a control group focused on general healthy living, a group aiming to reduce […]


Bedtime Dosing Bettered Morning Dosing in High BP

A Chinese prospective, randomized, parallel-group, superiority clinical trial revealed that bedtime dosing provides superior nocturnal blood pressure (BP) control and circadian rhythm improvement without compromising daytime or 24-hour BP control. The trial was conducted at 15 hospitals in China between June 2022 and April 2024 with a 12-week follow-up, compared […]


Early Intensive BP-Lowering Beneficial in Intracerebral Hemorrhage

An individual patient-data pooled analysis of the four Intensive Blood Pressure (BP) Reduction in Acute Cerebral Haemorrhage Trials (INTERACT) supports the safety and efficacy of early intensive BP-lowering in intracerebral hemorrhage. There were 404 patients in INTERACT1, 2829 in INTERACT2, 7036 in INTERACT3, and 1043 in INTERACT4, respectively. INTERACT1–3 enrolled […]


Salt in Water Linked to High BP and Albuminuria

A Kenya panel study suggested that drinking water sodium-chloride may elevate blood pressure (BP) and kidney disease risk, even in populations with minimal traditional chronic disease risk factors. The two-year panel study was conducted in 2022 and 2023 among 327 Daasanach adults over 18 years old in northern Kenya (434 […]


Low Sodium DASH Diet Reduced BP

A US randomized, 4-period crossover feeding study revealed that sodium reduction, especially when combined with a Dietary Approaches to Stop Hypertension (DASH)-style diet optimized for diabetes (DASH4D), can significantly lower blood pressure (BP) in patients with type 2 diabetes (T2D) and high BP, even among those already using multiple antihypertensive […]