Duration

Longer and More Frequent Daytime Naps—Especially in the Morning—Linked to Higher Mortality Risk

In older adults, longer and more frequent daytime naps, particularly those occurring in the morning, were associated with a higher…

3 weeks ago

Napping Duration Relevant in Health

A Spain cohort study suggested that siesta duration is relevant in obesity/metabolic syndrome (MetS). Timing of nighttime sleep and eating,…

3 years ago

This website uses cookies.