Alcohol consumption was independently associated with a substantially higher risk of hepatocellular carcinoma (HCC) among patients with chronic hepatitis B…
Consuming sweets and simple sugars during antibiotic treatment was associated with greater gut microbiome disruption, including reduced microbial diversity and…
Higher consumption of ultra-processed foods (UPFs) was associated with increased risks of multiple chronic diseases and all-cause mortality, according to…
The secondary analysis of a randomized clinical trial found that a low-fat vegan diet reduced dietary energy density by approximately…
A Danish randomized crossover trial found that a single session of high-intensity interval exercise (HIIE) significantly reduced immediate energy intake…
US Adults with prediabetes who participated in an intensive lifestyle intervention had a significantly lower risk of developing multiple chronic…
Even alcohol consumption commonly considered “moderate” was associated with increased lifetime risks of death and disease, with no evidence of…
Long-term follow-up of two randomized lifestyle intervention trials found that reducing visceral fat—not simply losing weight—was strongly associated with sustained…
A comprehensive systematic review and meta-analysis involving 69 randomized controlled trials and 153,902 adults found that calcium supplements, vitamin D…
A new clinical practice guideline from the American Academy of Sleep Medicine indicates that cognitive behavioral therapy for insomnia (CBT-I)…
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