A large-scale study involving 103,649 UK Biobank participants has revealed that adhering to healthy dietary patterns is significantly associated with…
Released in early 2026, the latest U.S. Dietary Guidelines champion a "real food" approach, advising Americans to prioritize whole foods…
Even moderate alcohol consumption was consistently linked to a higher risk of multiple cancers, with clear dose–response relationships showing that…
A growing body of evidence shows that ultra-processed foods are displacing traditional, whole-food diets worldwide and driving major diet-related chronic…
Ongoing peer-reviewed evidence supports the safety and effectiveness of vaccines against Covid-19, respiratory syncytial virus (RSV), and influenza during the…
The British Dietetic Association has developed the first comprehensive evidence-based dietary guidelines for the management of chronic constipation in adults.…
A US longitudinal population-based cohort study suggests that chronic insomnia, especially with reduced sleep, is a risk factor for cognitive…
A Brazilian longitudinal cohort study suggested that consumption of low- and no-calorie sweeteners (LNCSs) was associated with accelerated cognitive decline.…
A prospective cohort study involving 12,134 Chinese adults examined the link between intake of refined carbohydrates, staple foods, and the…
A randomized controlled crossover trial in England examined the impact of ultraprocessed food (UPF) consumption on weight loss within the…
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