Health


Dietary Change Reduced Breast Cancer Mortality

A US randomized, controlled clinical trial revealed that a dietary change with increased vegetable, fruit, and grain intake reduced the risk of death from breast cancer in postmenopausal women. A total of 48,835 postmenopausal women, aged 50-79 years, with no previous breast cancer and dietary fat intake ≥32% of total […]


Warnings Added to Common Sleep Pills

The Food and Drug Administration (FDA) is requiring a Boxed Warning, the most prominent warning, to be added to certain common prescription insomnia medicines because of sleep behaviors, including sleepwalking, sleep driving, and engaging in other activities while not fully awake. These complex sleep behaviors have also resulted in deaths. […]


Exercise Reduced Sitting Linked Mortality

A longitudinal analysis in Australia revealed that sitting is associated with all-cause and cardiovascular disease (CVD) mortality risk among sedentary adults; moderate-to-vigorous physical activity (MVPA) doses equivalent to meeting the current recommendations attenuate or effectively eliminate such associations. During an 8.9-year (median) follow-up, a total of 8,689 deaths (1,644 due […]


Poor Diet a Major Contributor to Mortality and Morbidity

A systematic analysis for the Global Burden of Disease Study 2017 found that suboptimal diet is responsible for more deaths than any other risks and that improvement of diet could potentially prevent one in every five deaths globally. By use of a comparative risk assessment approach and disease-specific population attributable […]


Alcohol Consumption Increases BP and Stroke Risk

A Chinese genetic epidemiological analyses revealed that alcohol intake uniformly increases blood pressure (BP) and stroke, indicating that the apparently protective effects of moderate alcohol intake against stroke suggested by conventional epidemiological analyses are largely non-causal. The study enrolled 512 715 adults between June 25, 2004, and July 15, 2008, from […]


Nut Consumption Linked to Lower CVD and Mortality

A US prospective analysis revealed that higher consumption of nuts, especially tree nuts, is associated with lower cardiovascular disease (CVD) incidence and mortality in patients with diabetes. The analysis included 16,217 men (1986-2014) and women (1980-2014) with diabetes at baseline or diagnosed during follow-up. During 223,682 and 254,923 person-years of […]


Diet Soda Linked to CVD and Mortality

A US prospective multicenter longitudinal study suggested that higher intake of artificially sweetened beverages (ASB) was associated with increased risk of stroke, particularly small artery occlusion subtype, coronary heart disease, and all-cause mortality. The study included 81 714 postmenopausal women of ages 50 to 79 years at baseline who enrolled […]