A randomized clinical trial in the US showed that there was no significant difference in weight change between a healthy…
A systematic review and meta-analysis suggested that replacing sitting with standing could be a potential solution for a sedentary lifestyle…
A systematic review and meta-analysis suggests that adherence to a Mediterranean diet is associated with significantly lower risk of incident…
An open-label, cluster-randomized trial in the UK showed that intensive weight management achieved remission of type 2 diabetes (T2D). The…
A meta-analysis of randomized clinical trials concluded that healthy lifestyle modifications (LSM, eating healthier diets and exercising) successfully reduced diabetes…
The US Food and Drug Administration warns moderation on licorice, or liquorice, a low-growing shrub mostly grown for commercial use…
An international consortium showed that patients with depression and increased appetite and/or weight (A/W) carried a higher number of genetic…
A stiff neck typically is the result of muscles weakening over time from poor posture or misuse, and your body…
According to Dr. Mark Hyman, the problem with migraines is to just treat the symptoms, not the causes. The most…
Two prospective cohort studies revealed that physical activity was associated with a lower risk of mortality both in the general…
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