Health

Lifestyle Factors Impact Life Expectancies

A study in US adults concluded that a healthy lifestyle could substantially reduce premature mortality and prolong life expectancy. The…

7 years ago

Exercise, Not Vitamin D for Fall Prevention

The US Preventive Services Task Force has updated recommendations of exercise, but not vitamin D for fall prevention interventions in…

7 years ago

Increasing Adiposity Detrimental

Growing body of evidence supports that increasing adiposity has a detrimental association with cardiovascular disease (CVD) and longevity. The association…

7 years ago

Dietary Fibers Alleviate T2D by Promoting SCFA-Producing Gut Bacteria

A randomized clinical study of specifically designed isoenergetic diets, together with fecal shotgun metagenomics, showed that a select group of…

7 years ago

Calcium and Vitamin D Supplementation Increased Colorectal Cancer Precursors

A randomized chemoprevention study in the US found evidence that calcium and vitamin D supplementation increased the risk of sessile…

7 years ago

Vegetarian and Mediterranean Diets Equivalent for Weight Loss

A randomized, open, crossover trial in Italy showed that both low-calorie lacto-ovo vegetarian diet (VD) and Mediterranean diet (MD) were…

7 years ago

Low-Fat Diet on Par with Low-Carbohydrate Diet for Weight Loss

A randomized clinical trial in the US showed that there was no significant difference in weight change between a healthy…

7 years ago

Standing Burned More Calories than Sitting

A systematic review and meta-analysis suggested that replacing sitting with standing could be a potential solution for a sedentary lifestyle…

7 years ago

Mediterranean Diet Reduces Frailty Risk

A systematic review and meta-analysis suggests that adherence to a Mediterranean diet is associated with significantly lower risk of incident…

7 years ago

Weight Management Attained T2D Remission

An open-label, cluster-randomized trial in the UK showed that intensive weight management achieved remission of type 2 diabetes (T2D). The…

7 years ago

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