A prospective cohort study in the US revealed that adherence to a healthy lifestyle is associated with a substantially lower…
A systematic review found that exercising for at least 52 hours (averaging about an hour, 3 times a week) is…
A Dutch population-based study revealed that a better diet quality is associated with larger brain tissue volumes. The study included…
A study in US adults concluded that a healthy lifestyle could substantially reduce premature mortality and prolong life expectancy. The…
The US Preventive Services Task Force has updated recommendations of exercise, but not vitamin D for fall prevention interventions in…
Growing body of evidence supports that increasing adiposity has a detrimental association with cardiovascular disease (CVD) and longevity. The association…
A randomized clinical study of specifically designed isoenergetic diets, together with fecal shotgun metagenomics, showed that a select group of…
A randomized chemoprevention study in the US found evidence that calcium and vitamin D supplementation increased the risk of sessile…
A randomized, open, crossover trial in Italy showed that both low-calorie lacto-ovo vegetarian diet (VD) and Mediterranean diet (MD) were…
A randomized clinical trial in the US showed that there was no significant difference in weight change between a healthy…
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