Health

Intermittent Diet Comparable to Continuous Diet for T2D

A randomized noninferiority trial in Australia suggested that intermittent energy restriction is an effective alternative diet strategy for the reduction…

6 years ago

Healthy Lifestyle Linked to Lower CVD in T2D

A prospective cohort study in the US revealed that adherence to a healthy lifestyle is associated with a substantially lower…

6 years ago

Exercise and Intellectual Activities Beneficial

A systematic review found that exercising for at least 52 hours (averaging about an hour, 3 times a week) is…

6 years ago

Better Diet, Larger Brain

A Dutch population-based study revealed that a better diet quality is associated with larger brain tissue volumes. The study included…

7 years ago

Lifestyle Factors Impact Life Expectancies

A study in US adults concluded that a healthy lifestyle could substantially reduce premature mortality and prolong life expectancy. The…

7 years ago

Exercise, Not Vitamin D for Fall Prevention

The US Preventive Services Task Force has updated recommendations of exercise, but not vitamin D for fall prevention interventions in…

7 years ago

Increasing Adiposity Detrimental

Growing body of evidence supports that increasing adiposity has a detrimental association with cardiovascular disease (CVD) and longevity. The association…

7 years ago

Dietary Fibers Alleviate T2D by Promoting SCFA-Producing Gut Bacteria

A randomized clinical study of specifically designed isoenergetic diets, together with fecal shotgun metagenomics, showed that a select group of…

7 years ago

Calcium and Vitamin D Supplementation Increased Colorectal Cancer Precursors

A randomized chemoprevention study in the US found evidence that calcium and vitamin D supplementation increased the risk of sessile…

7 years ago

Vegetarian and Mediterranean Diets Equivalent for Weight Loss

A randomized, open, crossover trial in Italy showed that both low-calorie lacto-ovo vegetarian diet (VD) and Mediterranean diet (MD) were…

7 years ago

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