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Healthy Lifestyle Linked to Lower CVD in T2D

A prospective cohort study in the US revealed that adherence to a healthy lifestyle is associated with a substantially lower risk of cardiovascular disease (CVD) incidence and mortality among adults with type 2 diabetes (T2D). The study included 11,527 participants (8,970 women) with T2D diagnosed during follow-up of an average […]


Extra-virgin Olive Oil or Nuts Lowered CVD

A retracted and republished report of a primary prevention study in Spain reaffirmed that an energy-unrestricted Mediterranean diet supplemented with extra-virgin olive oil or nuts lowered rate of major cardiovascular events than a reduced-fat diet in persons at high risk for cardiovascular disease (CVD). The study included 7447 participants (55 […]


Mid-life SBP Linked to Dementia

An ongoing study in the UK revealed that systolic blood pressure (SBP) ≥130 mmHg at age 50 is associated with increased risk of dementia, independent of cardiovascular disease (CVD). Systolic and diastolic blood pressure were measured on 8639 persons (32.5% women) in 1985, 1991, 1997, and 2003. Incidence of dementia (n […]


Obesity Increases CVD Risk

A long term cohort study in the US revealed that obesity remains a risk factor for cardiovascular disease (CVD), even when metabolic health is maintained during long periods of time. A large proportion of metabolically healthy women converted to an unhealthy phenotype over time across all BMI categories, which is […]


Exercise and Intellectual Activities Beneficial

A systematic review found that exercising for at least 52 hours (averaging about an hour, 3 times a week) is associated with improved cognitive performance in older adults with and without cognitive impairment. Another population-based study in Chinese suggested that active participation in intellectual activities might help prevent dementia in […]


Better Diet, Larger Brain

A Dutch population-based study revealed that a better diet quality is associated with larger brain tissue volumes. The study included 4,447 participants (average age 65.7; female 56.8%) underwent dietary assessment and brain MRI scanning between 2005 and 2015, excluding participants with an implausible energy intake, prevalent dementia, or cortical infarcts. […]


Genetic Variants and Alcoholic Cardiomyopathy

A Spanish study identified that cardiomyopathy-associated genes titin truncating variants (TTNtv) represent a prevalent genetic predisposition for alcoholic cardiomyopathy (ACM), and are also associated with a worse left ventricular ejection fraction in dilated cardiomyopathy (DCM) patients who consume alcohol above recommended levels. The study included 141 ACM cases, 716 DCM […]


Depression Linked to Memory, Brain Atrophy and Infarcts in Seniors

A prospective cohort study in the US revealed that greater depressive symptoms were associated with worse episodic memory, smaller cerebral volume, and silent infarcts. The study included 1,111 stroke-free older adults with an average age of 71 between 2003 and 2008, 52% were Caribbean Hispanic. 22% of participants had greater […]


Neutrophil-to-Lymphocyte Ratio Linked to Mortality and CVD

A US cohort study found that the neutrophil-to-lymphocyte ratio (NLR) was prospectively associated with all-cause mortality and cardiovascular disease (CVD). A Duffy antigen variant locus, a common genetic variant of African origin, was associated with a lower baseline NLR and modified the associations. The study included a population-based longitudinal cohort […]


Lifestyle Factors Impact Life Expectancies

A study in US adults concluded that a healthy lifestyle could substantially reduce premature mortality and prolong life expectancy. The study included 123,329 adults and defined 5 low-risk lifestyle factors as never smoking, body mass index of 18.5 to 24.9 kg/m2, ≥30 min/d of moderate to vigorous physical activity, moderate […]