Monthly Archives: June 2019


Supplements Useless for Brain

The Global Council on Brain Health (GCBH), an independent collaborative of scientists, health professionals, scholars and policy experts from around the world who are working in areas of brain health related to human cognition concluded that there is no convincing evidence to recommend dietary supplements for brain health in healthy […]


Changes in Red Meat Consumption Linked to Mortality

Two prospective cohort studies in the US concluded that increases in red meat consumption, especially processed meat, were associated with a higher risk of death; decreases in red meat consumption and simultaneous increases in healthy alternative food choices over time were associated with a lower mortality risk. The studies included […]


Lipoprotein Profiles with Various Diets

A US randomized controlled trial showed that compared with nonmeat as the major protein source, diets high in saturated fatty acid (SFA) and/or meat result in higher concentrations of lipids and lipoproteins, indicating other effects of red meat consumption could contribute to adverse effects on the risk of cardiovascular disease […]


White Coat Hypertension Risky

A systematic review and meta-analysis suggested that untreated white coat hypertension (WCH, isolated elevated office blood pressure [BP]), but not treated white coat effect (WCE, treated WCH), is associated with an increased risk for cardiovascular events and all-cause mortality. The analysis included 27 observational studies, comprising 25 786 participants with untreated […]


Sleep Irregularity Linked to Metabolic Abnormalities

A US cross-sectional and prospective analysis suggested that increased variability in sleep duration and timing was associated with higher prevalence and incidence of metabolic abnormalities even after considering sleep duration and other lifestyle factors. Participants completed 7-day actigraphy from 2010 to 2013 and were prospectively followed throughout 2016 to 2017. […]


No Legacy Effect with Intensive Glucose Control

A longer period of follow up revealed that there was no evidence of a legacy effect or a mortality benefit with intensive glucose control, although participants with type 2 diabetes who had been randomly assigned to intensive glucose control for 5.6 years had a lower risk of cardiovascular events than […]


Anger/Stress Triggered AF Risk Lower with β-Blockers

A prospective, controlled, electronic diary–based US study suggests that anger or stress can trigger atrial fibrillation (AF), but use of β-blockers is associated with greatly attenuated risk. The study included 91 patients (mean age 59) with a history of paroxysmal or persistent AF recorded their rhythm on event monitors at […]