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Updated Evidence Supports Current Vaccines Safety and Effectiveness

Ongoing peer-reviewed evidence supports the safety and effectiveness of vaccines against Covid-19, respiratory syncytial virus (RSV), and influenza during the…

1 year ago

Mediterranean Diet as First-Option for Irritable Bowel Syndrome

Findings of a UK clinical trial support the use of the Mediterranean diet (MD) as a first-line therapy for irritable…

1 year ago

Efficacy and Safety of Different Exercises for Knee Osteoarthritis

A systematic review and network meta-analysis evaluated the efficacy and safety of different exercise modalities for managing knee osteoarthritis, including…

1 year ago

British Dietary Guidelines for Chronic Constipation

The British Dietetic Association has developed the first comprehensive evidence-based dietary guidelines for the management of chronic constipation in adults.…

1 year ago

No Amount of Alcohol Safe for Dementia

A combined observational and genetic study indicates that all levels of alcohol consumption may raise dementia risk, and reducing alcohol…

1 year ago

Periodontitis Treatment Effective for Atherosclerosis

A UK randomized, single-blind, controlled trial of 135 otherwise healthy participants with periodontitis showed that intensive periodontal treatment (IPT) improved…

1 year ago

Refined Carbohydrate Intake Linked to MASLD

A prospective cohort study involving 12,134 Chinese adults examined the link between intake of refined carbohydrates, staple foods, and the…

1 year ago

Minimally Processed Diets Beat Ultraprocessed Diets on Weight and Cardiometabolic Health Markers

A randomized controlled crossover trial in England examined the impact of ultraprocessed food (UPF) consumption on weight loss within the…

1 year ago

Salt in Water Linked to High BP and Albuminuria

A Kenya panel study suggested that drinking water sodium-chloride may elevate blood pressure (BP) and kidney disease risk, even in…

1 year ago

4:3 Intermittent Fasting Outperforms Daily Caloric Restriction for Weight Loss

A U.S. randomized clinical trial found that 4:3 intermittent fasting (IMF) led to slightly greater weight loss than daily caloric…

2 years ago

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