Higher physical activity in midlife and late life—but not early adulthood—is associated with a significantly lower risk of both all-cause…
Higher physical activity may slow cognitive and functional decline in older adults at risk for Alzheimer’s disease (AD) by reducing…
A study shows that autism diagnosed earlier versus later in life may reflect different developmental pathways and genetic profiles. In…
A combined observational and genetic study indicates that all levels of alcohol consumption may raise dementia risk, and reducing alcohol…
A US longitudinal population-based cohort study suggests that chronic insomnia, especially with reduced sleep, is a risk factor for cognitive…
A US cohort study revealed genotype-dependent metabolic signatures of cognitive health and support precision nutrition approaches, such as Mediterranean diet…
A systematic review and meta-analysis indicate that while antidepressant discontinuation is associated with a mild increase in physical symptoms, the…
A US clinical-pathologic cohort study found that more frequent morning naps were linked to a higher risk of developing Alzheimer’s…
A systematic review and meta-analysis evaluated randomized controlled trials on pharmacological treatments for anxiety in adults aged 60 and older,…
MindShift CBT (Free) – A mobile app based on cognitive-behavioral therapy (CBT) principles, helping users manage anxiety with guided exercises.…
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