The Global Burden of Diseases, Injuries, and Risk Factors Study (GBD) 2019 provides a rules-based synthesis of the available evidence…
A randomized controlled trial in Norway suggested a lower all-cause mortality trend after high intensity interval training at about 90%…
A meta-analyses and Mendelian randomization study identified causal risk factors for type 2 diabetes (T2D). The study found evidence of…
A meta-analysis suggested that long naps (more than 60 mins) were associated with a 30% greater risk of all-cause death…
A US prospective observational cohort study revealed that higher plant protein intake was associated with reductions in risk of overall…
A sequential multiple-assignment randomized trial concluded that behavioral therapy (BT) and zolpidem medication produced equivalent response and remission rates for…
The American Cancer Society just updated the guideline on diet and physical activity for cancer prevention, which is consistent with…
A US study of 3 prospective cohorts suggests that greater adherence to various healthy eating patterns was consistently associated with…
A US prospective nested case-control study revealed that long-term increases in a gut-microbial metabolite, trimethylamine N-oxide (TMAO) were associated with…
A study in Europe supports the feasibility of improving the habitual diet to modulate the gut microbiota and potentially to…
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