Health

Moving More and Sitting Less Linked to Lower Stroke Risk

A US cohort study suggested that more active time, especially at moderate intensities, and less sedentary time, particularly in longer…

3 years ago

Healthy Lifestyle Linked to Longer Life without Dementia

A US prospective cohort study showed that a healthy lifestyle was associated with a longer life expectancy, and a larger…

3 years ago

Sleep Loss Predisposes to Abdominal Visceral Obesity

A US randomized, controlled, crossover study in healthy, nonobese individuals revealed that sleep restriction combined with ad libitum food promotes…

3 years ago

Light Exposure Timing Influences Metabolism

A randomized, controlled, crossover trial in overweight insulin-resistant volunteers in the Netherlands suggested that in contrast to Dim day–Bright evening…

3 years ago

Causal Alcohol-Cancer Link Modified by Genotype

A prospective study in China revealed that certain genotypes of alcohol metabolism might reduce or exacerbate the effects of alcohol…

3 years ago

Olive Oil Intake Linked to Lower Mortality

Observational data from 2 prospective cohorts of U.S. men and women suggested that higher olive oil intake or replacing margarine,…

3 years ago

MIND Diet Linked to Better Cognitive Resilience

A US longitudinal clinical-pathologic study revealed that healthy diet is associated with cognitive resilience (defined as performing better than expected…

4 years ago

Healthy Sleep Patterns Linked to Lower Arrhythmias Risk

A prospective observational study indicated that a healthy sleep pattern was associated with lower risks of atrial fibrillation/flutter (AF) and…

4 years ago

Plant Foods Linked to Lower CVD Risk

Two separate studies in the US suggested that plant-based foods were associated with lower risk of cardiovascular disease (CVD) in…

4 years ago

Meal-Induced Inflammation

A UK single-arm dietary intervention study suggests that postprandial inflammation is largely driven by acute elevations in circulating triglyceride (TG).…

4 years ago

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