Health

Sedentary Behaviors Differentially Associated with Dementia

A prospective UK cohort study suggested that high levels of cognitively passive sedentary behaviors (SB) were associated with increased risk…

2 years ago

Salt Substitutes Beneficial and Generalizable

A meta-analyses and metaregressions concluded that the beneficial effects of salt substitutes on blood pressure and clinical outcomes were consistent…

2 years ago

Early Time-Restricted Eating Effective for Weight Loss

A US randomized clinical trial suggested that early time-restricted eating (eTRE) was more effective for weight loss than eating over…

2 years ago

Comparative Effects of Sleeping Pills

A systematic review and network meta-analysis provided the most comprehensive data synthesis on pharmacological treatments for adults with insomnia. The…

2 years ago

Moderate Alcohol Intake Linked to Higher Brain Iron and Malfunction

A UK cohort study and Mendelian randomization (MR) suggested that moderate alcohol consumption [>7 units (56 g) alcohol weekly] was…

2 years ago

Adding Salt to Foods Linked to Mortality and Life Expectancy

A prospective study indicates that the higher frequency of adding salt to foods is associated with a higher risk of…

2 years ago

Moving More and Sitting Less Linked to Lower Stroke Risk

A US cohort study suggested that more active time, especially at moderate intensities, and less sedentary time, particularly in longer…

2 years ago

Healthy Lifestyle Linked to Longer Life without Dementia

A US prospective cohort study showed that a healthy lifestyle was associated with a longer life expectancy, and a larger…

3 years ago

Sleep Loss Predisposes to Abdominal Visceral Obesity

A US randomized, controlled, crossover study in healthy, nonobese individuals revealed that sleep restriction combined with ad libitum food promotes…

3 years ago

Light Exposure Timing Influences Metabolism

A randomized, controlled, crossover trial in overweight insulin-resistant volunteers in the Netherlands suggested that in contrast to Dim day–Bright evening…

3 years ago

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