A recent article explored the science and skepticism surrounding seed oils. These oils—extracted from sources such as soy, canola, sunflower,…
A study shows that eating a lot of highly processed foods is likely causing a significant number of early deaths…
A U.S. randomized clinical trial found that 4:3 intermittent fasting (IMF) led to slightly greater weight loss than daily caloric…
A prospective US population-based cohort study suggested that higher intake of butter was associated with increased mortality, while higher intake…
A UK prospective study on diet and colorectal cancer found a marked positive association for alcohol, and a strong inverse…
A UK device-based prospective study suggested that irregular sleep was associated with higher risk of major adverse cardiovascular events (MACE),…
A prospective cohort study suggests that personal exposure to brighter nights and darker days causes circadian disruption with poor health…
A US prospective cohort study demonstrated that replacement of animal fat with an equivalent amount of plant fat, particularly fat…
An ongoing UK national prospective program shows remission of type 2 diabetes (T2D) outside of research settings, through at-scale service…
A US prospective study indicates that urinary metal levels are associated with increased mortality and cardiovascular disease (CVD) risk. The…
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