Sleep Pattern

Healthy Sleep Patterns Linked to Lower Arrhythmias Risk

A prospective observational study indicated that a healthy sleep pattern was associated with lower risks of atrial fibrillation/flutter (AF) and…

3 years ago

Long Naps and Sleep Linked to Higher Stroke Risk

A Chinese prospective cohort study concluded that long sleep duration, long midday napping, and poor sleep quality were independently and…

5 years ago

Sleep Irregularity Linked to Metabolic Abnormalities

A US cross-sectional and prospective analysis suggested that increased variability in sleep duration and timing was associated with higher prevalence…

5 years ago

Sleep Pattern Matters

A prospective global cohort study suggested that total sleep duration of 6–8 h per day is associated with the lowest risk…

6 years ago

This website uses cookies.