Results from 2 prospective cohort studies of US men and women and a meta-analysis of 26 cohort studies found an…
A global study concluded that a diet with a high glycemic index was associated with an increased risk of cardiovascular…
A randomized controlled trial in Norway suggested a lower all-cause mortality trend after high intensity interval training at about 90%…
A meta-analysis suggested that long naps (more than 60 mins) were associated with a 30% greater risk of all-cause death…
A US prospective observational cohort study revealed that higher plant protein intake was associated with reductions in risk of overall…
A US prospective cohort study suggested that unhealthy low-carbohydrate-diet and low-fat-diet scores were associated with higher total mortality, whereas healthy…
A meta-analysis and systematic review suggested that optimism is associated with a lower risk of events of cardiovascular diseases (CVD)…
Two prospective cohort studies in the US concluded that increases in red meat consumption, especially processed meat, were associated with…
A US prospective cohort study in older women showed that more steps taken per day are associated with lower mortality…
A US randomized, controlled clinical trial revealed that a dietary change with increased vegetable, fruit, and grain intake reduced the…
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