A comprehensive new Cochrane review of 22 studies involving nearly 2,000 participants over six months to one year has found…
Released in early 2026, the latest U.S. Dietary Guidelines champion a "real food" approach, advising Americans to prioritize whole foods…
Findings of a UK clinical trial support the use of the Mediterranean diet (MD) as a first-line therapy for irritable…
The British Dietetic Association has developed the first comprehensive evidence-based dietary guidelines for the management of chronic constipation in adults.…
A US cohort study revealed genotype-dependent metabolic signatures of cognitive health and support precision nutrition approaches, such as Mediterranean diet…
A US randomized, 4-period crossover feeding study revealed that sodium reduction, especially when combined with a Dietary Approaches to Stop…
A Spanish secondary prevention study suggested that Mediterranean diet might reduce neutrophil levels and slow the progression of atherosclerosis and…
An ongoing UK national prospective program shows remission of type 2 diabetes (T2D) outside of research settings, through at-scale service…
A multilipid score (MLS), reflecting the effects of replacing saturated fat with unsaturated fat on 45 lipid metabolite concentrations, was…
A prospective UK population-based cohort study suggests that higher adherence to the EAT-Lancet diet is associated with lower risks of…
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