Chronic Insomnia

New Guideline Clarifies the Role of CBT-I in Chronic Insomnia

A new clinical practice guideline from the American Academy of Sleep Medicine indicates that cognitive behavioral therapy for insomnia (CBT-I)…

3 weeks ago

Chronic Insomnia Linked to Cognitive Decline in Older Adults

A US longitudinal population-based cohort study suggests that chronic insomnia, especially with reduced sleep, is a risk factor for cognitive…

8 months ago

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