Recent Posts

Visceral Fat Loss Linked to Lasting Cardiometabolic Benefits Despite Weight Regain

Long-term follow-up of two randomized lifestyle intervention trials found that reducing visceral fat—not simply losing…

23 hours ago

A Coordinated Sleep Rhythm May Reduce Dementia Risk

Recently identified brain rhythm during sleep may play a crucial role in clearing neurotoxic waste…

1 day ago

Alzheimer’s Blood Biomarkers in Midlife

A US community-based study found that middle-aged adults with blood biomarkers indicating Alzheimer’s disease neuropathology…

6 days ago

Single-Dose Psilocybin Effective in Major Depression

A randomized clinical trial found that a single 25 mg dose of psilocybin produced rapid…

7 days ago

ACS Updated Colorectal Cancer Screening Guidance

The American Cancer Society (ACS) reaffirmed that average-risk adults should begin colorectal cancer (CRC) screening…

7 days ago

Calcium and Vitamin D Supplements Provide Little Overall Protection Against Fractures and Falls

A comprehensive systematic review and meta-analysis involving 69 randomized controlled trials and 153,902 adults found…

1 week ago

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