Daily Archives: April 24, 2025

Dose Response of Physical Activity in CVD and Mortality   Recently updated !

This entry was posted in Cardiovascular Diseases and tagged CAD CVD Mortality Physical Activity on by

Two recent studies highlight the importance of physical activity volume and intensity in reducing cardiovascular disease (CVD) risk and improving longevity. The first study analyzed data from over 24,000 middle-aged and older non-exercisers in the UK Biobank, examining the effects of incidental physical activity (IPA)—unstructured daily movement outside formal exercise—on […]

Faster Walking Pace May Reduce Risk of Cardiac Arrhythmias   Recently updated !

This entry was posted in Cardiovascular Diseases and tagged Cardiac Arrhythmias Walking Pace on by

A prospective UK cohort study found that both self-reported average or brisk walking pace and accelerometer-measured time spent walking at moderate or brisk pace were associated with a lower risk of cardiac arrhythmias. These associations were partially mediated by metabolic and inflammatory factors. Self-reported walking pace data were available for […]