Monthly Archives: September 2017


Meditation May Reduce Cardiovascular Risk

The American Heart Association scientific statement systematically reviewed data on the potential benefits of meditation on cardiovascular risk. Neurophysiological and neuroanatomical studies demonstrate that meditation can have long‐standing effects on the brain, which provide some biological plausibility for beneficial consequences on the physiological basal state, physiological responses, and on cardiovascular […]


Oxygen Supplementation Does Not Help

Two studies showed that there is no benefit of supplemental oxygen in nonhypoxic patients with suspected myocardial infarction (MI) or acute stroke. A total of 6629 patients with suspected MI and an oxygen saturation of 90% or higher were randomly assigned to receive either supplemental oxygen (6 liters per minute […]


Physical Activity Beneficial Worldwide

Two prospective cohort studies revealed that physical activity was associated with a lower risk of mortality both in the general population and in patients with stable coronary heart disease worldwide. The 1st study included 130 843 participants without pre-existing cardiovascular disease, and followed 6·9 years. Higher physical activity was associated with […]


Obesity Paradox Explained

An analysis of individual level pooled data from 10 prospective cohort studies concluded that obesity is associated with earlier onset of heart failure (HF), increased risk of HF; and greater proportion of life lived with HF in the context of shorter total longevity. A total of 170,205 adults free from […]


Prolonged Sitting Linked to Mortality

A prospective national cohort study in the US suggests both the total volume of sedentary time and its accrual in prolonged, uninterrupted bouts are associated with all-cause mortality. The study included 7985 black and white adults aged 45 years or older. Sedentary time was measured using a hip-mounted accelerometer. 340 […]