Results from 2 prospective cohort studies of US men and women and a meta-analysis of 26 cohort studies found an…
A global study concluded that a diet with a high glycemic index was associated with an increased risk of cardiovascular…
A study shows that human sleep is synchronized with lunar phases regardless of ethnic and sociocultural background, and of the…
An update of the previous 2018 systematic review and meta-analysis of vitamin and mineral supplementation on cardiovascular disease (CVD) outcomes…
The 2020-2025 Dietary Guidelines for Americans are out. For the first time the Guidelines provide recommendations by life stage, from…
A harmonized meta-analysis concluded that longer sedentary time is associated with higher mortality in less active individuals when measured by…
A US randomized clinical trial revealed that a low-fat plant-based diet is effective in reducing body weight and increasing insulin…
A US prospective cohort study suggests that most gout cases could potentially be prevented by achieving and maintaining a normal…
The Global Burden of Diseases, Injuries, and Risk Factors Study (GBD) 2019 provides a rules-based synthesis of the available evidence…
A randomized controlled trial in Norway suggested a lower all-cause mortality trend after high intensity interval training at about 90%…
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