Health

Plant Foods Linked to Lower CVD Risk

Two separate studies in the US suggested that plant-based foods were associated with lower risk of cardiovascular disease (CVD) in…

4 years ago

Meal-Induced Inflammation

A UK single-arm dietary intervention study suggests that postprandial inflammation is largely driven by acute elevations in circulating triglyceride (TG).…

4 years ago

Fruit and Vegetable Intake and Mortality

Results from 2 prospective cohort studies of US men and women and a meta-analysis of 26 cohort studies found an…

4 years ago

Glycemic Index Linked to CVD and Death Globally

A global study concluded that a diet with a high glycemic index was associated with an increased risk of cardiovascular…

4 years ago

Moonstruck Sleep

A study shows that human sleep is synchronized with lunar phases regardless of ethnic and sociocultural background, and of the…

4 years ago

Update of Supplemental Vitamins and Minerals for CAD

An update of the previous 2018 systematic review and meta-analysis of vitamin and mineral supplementation on cardiovascular disease (CVD) outcomes…

4 years ago

Make Every Bite Count with the Dietary Guidelines

The 2020-2025 Dietary Guidelines for Americans are out. For the first time the Guidelines provide recommendations by life stage, from…

4 years ago

Physical Activity Lowered Sedentary Death Risk

A harmonized meta-analysis concluded that longer sedentary time is associated with higher mortality in less active individuals when measured by…

4 years ago

Vegan Diet Effective in Reducing Weight

A US randomized clinical trial revealed that a low-fat plant-based diet is effective in reducing body weight and increasing insulin…

4 years ago

Key Lifestyle Factors in Gout Prevention

A US prospective cohort study suggests that most gout cases could potentially be prevented by achieving and maintaining a normal…

4 years ago

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