Weight Lose

Time-Restricted Eating Effective for Weight Loss in T2D

This entry was posted in Health Uncategorized and tagged T2D Time-Restricted Eating Weight Lose on by

A US randomized clinical trial found that time-restricted eating (TRE) without calorie counting was effective for weight loss and lowering of HbA1c levels in T2D adults. Between January 25, 2022, and April 1, 2023, 75 adults (mean age of 55, 71% women) with T2D were randomized to 1 of 3 […]