Time-Restricted Eating


Effects of A Ketogenic Diet, Time-Restricted Eating or Alternate-Day Fasting on Ambulatory BP

A sub-analysis of a Spanish randomized clinical trial showed that diets with varying ketogenic potential had differing impacts on blood pressure (BP). Ninety six participants with obesity (BMI >30 kg/m²) were assigned to one of five dietetic interventions: early time-restricted eating (eTRE), late time-restricted eating (lTRE), modified alternate-day fasting (mADF), […]