Napping

Morning Naps Linked to Dementia Risk

A US clinical-pathologic cohort study found that more frequent morning naps were linked to a higher risk of developing Alzheimer’s…

9 months ago

Napping Duration Relevant in Health

A Spain cohort study suggested that siesta duration is relevant in obesity/metabolic syndrome (MetS). Timing of nighttime sleep and eating,…

3 years ago

Sleep Pattern Matters

A prospective global cohort study suggested that total sleep duration of 6–8 h per day is associated with the lowest risk…

7 years ago

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