An updated guideline for high blood pressure (BP) in adults has been released. BP progressively increases with age. Observational studies have demonstrated graded associations between higher systolic BP (SBP) and diastolic BP (DBP) and increased risk of cardiovascular disease (CVD), particularly above a BP of 120/80 mm Hg. However, after […]
A meta-analysis of randomized clinical trials concluded that healthy lifestyle modifications (LSM, eating healthier diets and exercising) successfully reduced diabetes incidence and sustained for several years in adults at risk for diabetes. The analysis included 43 studies published between January 1, 1990, and January 1, 2015; 49 029 participants at risk […]
A blinded, multicenter randomized trial of percutaneous coronary intervention (PCI) versus a sham procedure for angina relief in the UK revealed that in patients with medically treated angina and severe coronary stenosis, PCI did not increase exercise time or improve symptoms. 230 patients with ischemic symptoms and severe (≥70%) single-vessel […]
The US Food and Drug Administration warns moderation on licorice, or liquorice, a low-growing shrub mostly grown for commercial use in Greece, Turkey, and Asia. It is in black licorice and has been used as a treatment for heartburn, stomach ulcers, bronchitis, sore throat, cough and some infections caused by […]
A population-based, prospective cohort study revealed that a trajectory of increasing disability became significantly steeper after stroke but not after myocardial infarction (MI). The study included 5888 individuals 65 years or older from 1989 to 2013, mean age was 72.8 years; 2495 were male. During a mean follow-up of 13 […]
An international consortium showed that patients with depression and increased appetite and/or weight (A/W) carried a higher number of genetic risk variants for body mass index (BMI) and levels of C-reactive protein (CRP) and leptin. Data sets were drawn from case-control, cohort, and population-based studies, with established psychiatric diagnoses and […]
A stiff neck typically is the result of muscles weakening over time from poor posture or misuse, and your body has a protective spasm. Simple remedies include: Use ice for the first 48 to 72 hours, then use heat; take over-the-counter pain relievers; keep moving, but avoid jerking or painful […]
In a prospective, population-based cohort analysis, mitochondrial DNA copy number is independently associated with incident cardiovascular disease (CVD) and may have clinical utility in CVD risk classification. The analysis included 21 870 participants (20 163 free from CVD at baseline, mean age 62.4 years, and 54.7% women) from 3 studies with a […]
According to Dr. Mark Hyman, the problem with migraines is to just treat the symptoms, not the causes. The most important causes of migraines are food allergy/bowel and gut imbalances, chemical triggers, hormonal imbalances, magnesium deficiency, and mitochondrial imbalances. Food allergy/bowel and gut imbalances may be treated with an elimination […]
The American Heart Association scientific statement systematically reviewed data on the potential benefits of meditation on cardiovascular risk. Neurophysiological and neuroanatomical studies demonstrate that meditation can have long‐standing effects on the brain, which provide some biological plausibility for beneficial consequences on the physiological basal state, physiological responses, and on cardiovascular […]