Categories: 心血管病

Vegetarian Diets May Lower Blood Pressure素食可降压

A systematic review and meta-analysis of 7 controlled clinical trials (a total of 311 participants; mean age, 44.5 years) and 32 observational studies (a total of 21 604 participants; mean age, 46.6 years) concluded that consumption of vegetarian diets is associated with lower BP. Such diets could be a useful nonpharmacologic means for reducing BP. The associated BP reductions are similar to those observed with commonly recommended lifestyle modifications, such as those seen in DASH study, adoption of a low-sodium diet or a weight reduction of 5 kg (11 lbs), and are approximately half the magnitude of those observed with pharmaceutical therapy.一项系统性综述和汇总分析研究了7个有对照的临床试验(共311人;平均年龄44.5岁)和32个观察性研究(共21604人;平均年龄46.6岁)后认为,素食与较低的血压有关。素食可能是有效的非药物降压 手段。相关的降压幅度与通常建议的改变生活方式所致者相似,诸如DASH研究,低盐饮食或减重5公斤(11磅),而大约是药物治疗降压幅度的一半。

hyangiu

近期博文

4:3间歇性禁食减肥效果优于每日热量限制

一项美国随机临床试验发现,对于…

3 天 ago

新型降糖药对老年二型糖尿病患者心血管病的效果比较

一项丹麦全国性队列研究提供的真…

1 周 ago

非手术与非介入疗法对腰痛的疗效

基于安慰剂对照的随机试验,一项…

2 周 ago

服用他汀类药物与肝癌及肝病进展风险降低有关

一项美国队列研究提示,服用他汀…

2 周 ago

颈动脉斑块的临床意义及其与年龄和性别的关系

一项美国队列研究提示,在没有临…

3 周 ago

用植物油取代黄油可提高生存率

一项基于美国人群的前瞻性队列研…

4 周 ago

This website uses cookies.