Insomnia

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睡眠限制疗法对失眠有效

This entry was posted in 健康 精神障碍 and tagged Insomnia 失眠 睡眠限制疗法 on 16 8 月, 2023 by hyangiu

英国一项关于睡眠限制疗法与睡眠卫生的务实、优越性、开放标签、随机对照试验得出的结论是，初级保健护士提 […]

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CBT-I First for Insomnia首先应用认知行为疗法治疗失眠

This entry was posted in 精神障碍 and tagged CBT-I Insomnia 失眠 认知行为疗法 on 4 5 月, 2016 by hyangiu

American College of Physicians (ACP) recommends th […]

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