American Heart Association has recommended that children consume ≤25 g of added sugars per day and to avoid added sugars for children <2 years of age. A committee reviewed and graded the current scientific evidence and concluded that associations between added sugars and increased cardiovascular disease risk factors among US children are present at levels far below current consumption levels. Strong evidence supports the association of added sugars with increased cardiovascular disease risk in children through increased energy intake, increased adiposity, and dyslipidemia. The committee found that it is reasonable to recommend that children consume ≤25 g (approximately 6 teaspoons) of added sugars per day and to avoid added sugars for children <2 years of age. Source: http://circ.ahajournals.org/美国心脏协会建议,儿童每天食用≤25克添加糖,2岁以下儿童则避免添加糖。一个委员会对目前的科学证据加以审查和分级,并得出结论,美国儿童添加糖和心血管病危险因素增加之间的关联存在于远远低于目前的消费水平。强有力的证据支持添加糖通过增加能量摄入,增加肥胖和血脂异常与儿童心血管病风险增高的关联。该委员会发现,合理的建议是,儿童每天消耗的添加糖≤25克(大约6茶匙),并避免添加糖予2岁以下的儿童。来源:http://circ.ahajournals.org/